The Cost of Triathlon

04 Jun 2022   fitness money

Over the past few years, I’ve started doing triathons. It started with just running, but before long I was buying a bike and learning how to swim properly. It’s fun to keep pushing yourself.

In the back of my head, I always knew it was an expensive sport - cycling in particular - but I never bothered to tally everything up. Until now, that is.

A few notes:

Swim

No. Item One-time cost Annual cost Notes
1 Swimsuit $10.00
2 Goggles $10.00
3 Backup goggles $15.00
4 Swim cap $10.00
5 Baby shampoo $5.00 Prevents goggle fog
6 Swim buoy $20.00 For open water swimming
7 Wetsuit $240.00 For open water swimming
8 Swim hood $50.00 For when it's really cold
9 Swim socks $30.00 For when it's really cold
10 Headphones $160.00
11 Swim snorkle $30.00
12 Pool membership $100.00 $1000.00 Cost varies widely between town park, YMCA, etc.
Total $680.00 $1000.00

Bike

No. Item One-time cost Annual cost Notes
1 Bike $600.00
2 Helmet $60.00
3 Shorts (x2) $80.00 Padded shorts are a must
4 Sunglasses $25.00
5 Water bottle (x2) $20.00
6 Water bottle cage (x2) $16.00
7 Floor pump $35.00
8 Portable pump $20.00
9 Clipless pedals $80.00 "Clipless" pedals have clips
10 Cycling shoes $200.00
11 Replacement cleats (x2) $50.00
12 Saddle bag $15.00
13 Tire levers $10.00
14 Replacement tube (x3) $30.00
15 Frame Bag $21.00 For bike touring
16 Bike rack $36.00 For bike touring
17 Panniers $90.00 For bike touring
18 Aerobars $80.00
19 Gloves $15.00
20 Phone mount $10.00
21 Smart trainer $1300.00 For indoor training
22 Cassette $35.00 For smart trainer
23 Trainer mat $60.00 For indoor training
24 Wheel block $10.00 For indoor training
25 Circular fan $30.00 For indoor training
26 AirTag mount $13.00
27 Toe covers $20.00
28 Skull cap $9.00
29 Arm sleeves $5.00
30 Warm jacket $40.00
31 Warm gloves $15.00
32 New water bottles $20.00 With a better squeeze cap
33 New sunglasses $30.00 Gotta look the part
34 Zwift membership $198.00 For indoor training
35 Annual tune up $120.00
Total $3080.00 $318.00

Run

No. Item One-time cost Annual cost Notes
1 Sneakers $200.00 Roughly two pairs per year
2 Socks $60.00 I go through a lot of socks
3 Shorts (x2) $30.00
4 Headphones $140.00
5 Headbands $15.00
6 Chews $70.00 Nutrition
7 Gels $60.00 Nutrition
8 Electrolyte tablets $16.00 Nutrition
9 Treadmill $900.00 For indoor training
10 Treamill mat $65.00 For indoor training
11 Compression shorts (x3) $25.00 To prevent my phone from bouncing around in my pocket
12 More running shorts (x2) $38.00
13 Headlamp $80.00 For running at night and spelunking
14 New running shoes $180.00 These things are a cheat code
15 Elastic laces $10.00 Totally worth the money
Total $1483.00 $406.00

Other

No. Item One-time cost Annual cost Notes
1 Fitness watch $380.00
2 USAT Membership $50.00 Required by most races
3 Race fees $2000.00
4 Race belt $10.00
5 Triathlon suit $175.00
6 Transition mat $35.00
7 Heart rate monitor $120.00
8 Race bag $80.00 A lot nicer than a laundry bag
9 Training bible $15.00
10 Training diary $10.00
11 IRONMAN Training Plan $110.00
12 Gallon water bottle $100.00 For hydration throughout the day
13 Massage gun $100.00 For recovery
14 Foam rollers $40.00 For recovery
15 Cool hat(s) $40.00 At David's recommendation
Total $1215.00 $2050.00

Totals

Category One-time costs Annual costs
Swim $680.00 $1000.00
Bike $3080.00 $318.00
Run $1483.00 $406.00
Other $1215.00 $2050.00
Total $6458.00 $3774.00